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Ingredients
US|METRIC
6 SERVINGS
- 2 russet potatoes (medium, 1 lb. total, peeled)
- 6 eggs
- 1 Tbsp. water
- 3 Tbsp. extra-virgin olive oil
- 1 1/2 cups fresh spinach (roughly chopped)
- 1 cup goat cheese (crumbled, you can omit the cheese to make this frittata dairy free)
- tea (Cast iron skillet, lid to cover the top of the skillet, clean, towel)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium210mg9% |
| Potassium420mg12% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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