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Potato Croquettes (Crispy Deep Fried Mashed Potatoes!)
CHRISTINA'S CUCINA9Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. mashed potatoes (preferably Russets from Idaho, for US peeps)
- 1 egg
- 1 Tbsp. fresh parsley (chopped)
- salt
- pepper
- 1/2 cup flour
- 2 eggs (beaten with a little salt and pepper)
- 1 cup dry breadcrumbs
- oil (to fry, such as grape seed oil)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium880mg37% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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