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Potato Croquettes - Japanese Korokke ポテトコロッケ
CHOPSTICK CHRONICLES11Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 potatoes (about 300g)
- 100 grams beef mince
- 1/2 onion (about 70g finely chopped)
- 1/2 carrot (about 70g finely chopped)
- 1/2 Tbsp. olive oil
- 1 egg
- 4 Tbsp. plain flour
- 50 mL water
- 1 Tbsp. Kewpie Mayonnaise
- 2 cups crumb (Japanese panko bread)
- oil (for deep frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium85mg4% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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