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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (medium, diced)
- 1 red bell pepper (diced)
- 1/2 tsp. coarse salt (divided)
- 32 oz. chicken broth (carton)
- 1 cup water
- 16 oz. frozen corn (about 4 cups)
- 1 lb. russet potatoes (peeled and diced, about 3 small)
- 1/8 tsp. cayenne pepper
- 1/4 cup chopped cilantro (finely)
- 1 cup cooked chicken breast (shredded)
- fat free sour cream (1/2 cup low)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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