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Potato Chowder with Corn and Ham
EMMAFRANCISATHOME11Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup flour
- 1 Tbsp. oil
- 1 onion (diced)
- 2 carrots (diced)
- 2 cups chicken broth
- 2 cups milk
- 1 1/2 lb. potatoes (diced)
- 8 oz. ham (diced)
- 1 cup corn
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1100mg46% |
| Potassium1510mg43% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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