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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter (softened, divided)
- 2 shallots (thinly sliced)
- 1 bay leaf
- 2 sprigs thyme
- 1 1/4 cups white wine
- 1/4 cup heavy cream
- 3 Tbsp. Dijon mustard
- 2 tsp. pernod
- salt
- freshly ground black pepper
- 2 lb. cod fish fillet (boneless, skinless and cut into 4 equal portions)
- salt
- freshly ground black pepper
- 1/3 cup mayonnaise (best quality)
- 3 oz. potato chips (preferably Cape Cod kettle chips, roughly broken)
- 3 Tbsp. fresh parsley leaves (chopped)
- 1 Tbsp. tarragon leaves (roughly torn fresh)
- 1/4 tsp. cayenne pepper
- 1/3 dry white wine
- 3/4 cup fish stock (or water)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1010mg42% |
| Potassium1680mg48% |
| Protein47g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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