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claire chouinard: "Good Basic recipe to follow. To make it better ad…" Read More
10Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (finely chopped)
- 1 onion (medium size, finely chopped)
- 2 Tbsp. extra virgin olive oil
- 2 potatoes (medium size, peeled and roughly chopped)
- 6 stalks celery (chopped bite size, reserve 2 chopped stalks in a separate bowl)
- 6 cups vegetable broth
- 1 1/2 cups 2% milk
- 4 scallions (thinly chopped)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1690mg70% |
| Potassium790mg23% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
claire chouinard 2 years ago
Good Basic recipe to follow. To make it better add twice as many potatoes, garlic, and celery. Cut back on the broth by 50%. Never use milk to cook with unless it’s the only thing in the refrigerator. Always use cream. If you’re a good cook use sodium free everything. You can always add salt at the end.