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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 3 lb. pot roast (beef)
- 1 onion (chopped)
- 5 cloves garlic (minced)
- 1 lb. carrots (cut into chunks)
- 8 oz. fresh mushrooms (sliced)
- 1 1/2 lb. potatoes (peeled and cut into chunks)
- 2 Tbsp. all-purpose flour
- 2 cups beef stock
- 12 floz beer (or bottle dark)
- 1 bay leaf
- 3 Tbsp. chopped fresh thyme
- 1 tsp. brown sugar
- 2 Tbsp. whole grain dijon mustard
- 1 Tbsp. tomato paste
- salt and ground black pepper (to taste)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium390mg16% |
| Potassium1740mg50% |
| Protein50g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A260% |
| Vitamin C60% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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