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Pot Roast with Sweet Potatoes
TASTE OF THE SOUTH MAGAZINE12Ingredients
60Minutes
700Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 lb. chuck roast
- 2 Tbsp. vegetable oil
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 4 cups sweet potato (peeled and coarsely chopped)
- 2 cups yellow onion (chopped)
- 1 cup chopped celery
- 14.5 oz. diced tomatoes (undrained)
- 10.75 oz. beef (consommé)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. smoked paprika
- 1/2 tsp. ancho chili powder
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat16g80% |
Trans Fat0.5g |
Cholesterol160mg53% |
Sodium380mg16% |
Potassium1210mg35% |
Protein48g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A230% |
Vitamin C20% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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