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Pot Roast with Potatoes, Carrots and Parsnips
A SWEET AND SAVORY LIFE14Ingredients
105Minutes
520Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. fennel seeds
- 1/2 tsp. dried thyme
- 2 3/4 lb. chuck roast
- 1 Tbsp. olive oil
- 1 onions (medium, chopped, about 1 cup)
- 3 garlic cloves (minced)
- 1/2 cup red wine
- 2 Tbsp. tomato paste
- 1 cup lower sodium beef broth
- 1 lb. parsnips (peeled and thinly sliced)
- 5 small carrots (about 8 ounces, peeled and thinly sliced)
- 1 lb. baby potatoes (halved)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium530mg22% |
| Potassium1080mg31% |
| Protein32g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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