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Ingredients
US|METRIC
2 SERVINGS
- 1 flat iron steak (beef)
- 1 onion
- 1/2 cup water
- 4 carrots
- 3 potatoes
- salt
- pepper
- 1 beef bouillon cube
- gravy
- 3 Tbsp. flour
- 1/2 cup water
- oil
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1070mg45% |
| Potassium2270mg65% |
| Protein35g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A410% |
| Vitamin C130% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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