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18Ingredients
3Hours
1200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chuck roast (well-marbled)
- 3 Tbsp. butter (garlic & herb)
- 1 Tbsp. olive oil
- 1/3 cup all purpose flour
- 1 Tbsp. onion powder
- 3 Tbsp. Cajun seasoning (or salt and pepper to taste)
- 3 Tbsp. worcestershire sauce
- 1 Tbsp. garlic powder
- 2 cups beef broth
- 1 Tbsp. tomato paste
- 2 sprigs fresh thyme
- 1 sprig fresh rosemary
- 1 cup carrots (chopped)
- 1/2 cup chopped celery
- 2 cloves garlic
- 1 onion (coarsely chopped)
- 1/2 bell pepper (sliced)
- 4 potatoes (chopped)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1200Calories from Fat670 |
% DAILY VALUE |
Total Fat74g114% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol245mg82% |
Sodium870mg36% |
Potassium2350mg67% |
Protein73g |
Calories from Fat670 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A100% |
Vitamin C110% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Cheryl Stakelbeck a year ago
It was so tender and the flavor was wonderful. I put baby potato’s in with the meat.
Jenkins 2 years ago
Waiting for it now but how bad can it be with all of the wonderful spices and herbs. I expect it to be very good.
L Miller 5 years ago
Perfect! Go to and I have made it many times with shoulder roast and bottom roast
Teresa Martin 5 years ago
I didnt have a very thick roast so it only took a little over and hour with me flipping it halfway through that time. I added bell pepper and onions when putting it in the oven. Tasted Great though
Tracie Mason Rayfield 6 years ago
AWESOME !!! Super easy I cooked the veggies in a separate pan and turned the heat up for a bit after meat was done