Pot Roast

Name: Pot Roast
Total time: 2 h 40 min
Yield: 4 servings
Ingredients: 3 pounds chuck roast *, choose one with marbling. that's the white stuff that looks like veins in meat; 3 tablespoons butter garlic & herb if you can find some; 1 tablespoon olive oil; 1/3 cup all purpose flour; 1 tablespoon onion powder; 3 tablespoons cajun seasoning or salt and pepper to taste, good luck with that tho; 3 tablespoons worcestershire sauce; 1 tablespoon garlic powder; 2 cups beef broth; 1 tablespoon tomato paste; 2 sprigs fresh thyme; 1 sprig fresh rosemary; 1 cup carrots chopped; 1/2 cup chopped celery; 2 cloves garlic; 1 onion coarsely chopped; 1/2 bell pepper sliced; 4 potatoes chopped

COOP CAN COOK(2)

debbie manatt: "Great. Yum perfect every time" Read More

18Ingredients

3Hours

1200Calories

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Ingredients

US|METRIC

SERVINGS:

3 pounds chuck roast (*, choose one with marbling. that's the white stuff that looks like veins in meat)

3 tablespoons butter (garlic & herb if you can find some)

1 tablespoon olive oil

1/3 cup all purpose flour

1 tablespoon onion powder

3 tablespoons cajun seasoning (or salt and pepper to taste, good luck with that tho)

3 tablespoons worcestershire sauce

1 tablespoon garlic powder

2 cups beef broth

1 tablespoon tomato paste

2 sprigs fresh thyme

1 sprig fresh rosemary

1 cup carrots (chopped)

1/2 cup chopped celery

2 cloves garlic

1 onion (coarsely chopped)

1/2 bell pepper (sliced)

4 potatoes (chopped)

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NutritionView More

1200Calories

Sodium36% DV870mg

Fat114% DV74g

Protein143% DV73g

Carbs19% DV58g

Fiber32% DV8g

Calories1200Calories from Fat670

% DAILY VALUE

Total Fat74g114%

Saturated Fat30g150%

Trans Fat

Cholesterol245mg82%

Sodium870mg36%

Potassium2350mg67%

Protein73g143%

Calories from Fat670

% DAILY VALUE

Total Carbohydrate58g19%

Dietary Fiber8g32%

Sugars7g14%

Vitamin A100%

Vitamin C110%

Calcium15%

Iron70%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(2)

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debbie manatt 5 months ago

Great. Yum perfect every time

Pistilli 2 years ago

Amazing! My whole family loved this recipe

Pot Roast

Ingredients

NutritionView More

Recipe Tags

Reviews(2)

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