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Pot Pie Recipe For Vegans And Vegetarians
HEALING TOMATO'S BLOG13Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 puff pastry sheet
- 1 cup mushrooms (chopped)
- 1 cup carrots (chopped)
- 1/2 cup red bell pepper (chopped)
- 1/4 cup asparagus (chopped)
- 1/4 cup red onions (finely chopped)
- 1/4 cup chopped celery
- 1/4 tsp. jalapeno (optional)
- 1/2 tsp. salt
- 2 Tbsp. olive oil
- 1/2 cup almond milk
- 2 red potatoes (small)
- 1/2 tsp. salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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