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Post Workout Smoothie Recovery Bowl
PANTRY DOCTOR17Ingredients
15Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado
- 2 bananas (frozen)
- 1 cup pineapple (frozen)
- 3 handfuls kale (or spinach other greens are great too!)
- 1 1/2 cups nut milk
- 1 Tbsp. flax meal
- 2 Tbsp. nut butter (natural)
- sunflower seeds
- pumpkin seeds
- granola
- coconut (unsweetened, shredded)
- berries
- mango
- cacao nibs
- bee pollen
- hemp seeds
- goji berries
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium940mg27% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber14g56% |
| Sugars26g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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