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Post Training Strawberry smoothie
THE COOKWARE GEEK6Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 15 strawberry (frozen)
- 1 banana
- 1 almond milk (/ cup of)
- 100 grams greek yogurt (unsweetened)
- 1 tsp. sweetener (your preference, even honey)
- 2 Tbsp. chia seeds
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium40mg2% |
| Potassium470mg13% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C100% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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