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Ingredients
US|METRIC
3 SERVINGS
- 5 oz. tuna in olive oil (preferably Italian, drained)
- 1 lb. waxy potatoes (such as white, fingerling, red, new)
- 1 cup chickpeas (cooked, preferably made from dried)
- 2 Tbsp. sweet onion (minced, shallot, or scallion)
- 2 Tbsp. red wine vinegar (or sherry vinegar)
- 3 Tbsp. olive oil (fine quality)
- 2 Tbsp. parsley leaves (torn flat leaf)
- 8 kalamata (or your favorite olives)
- salt (and pepper to taste)
- lemon wedges (for garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium800mg23% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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