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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 2 Tbsp. olive oil
- 4 garlic cloves (finely minced)
- 1 cup long-grain rice (white)
- 4 cups broccoli
- sea salt (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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