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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. pot roast (beef)
- 1 onions (diced)
- 1 cup fresh mint
- 2 cloves garlic (minced, or more to taste)
- 2 tsp. ground cinnamon
- 2 tsp. ground allspice
- 2 bay leaves (or more to taste)
- salt and ground black pepper (to taste)
- water (to cover)
- 1 head cabbage (quartered, or more to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium130mg5% |
| Potassium820mg23% |
| Protein34g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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