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Victoria Bankson: "I loved it. I did it with shrimp and I made a red…" Read More
9Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sea scallops (fresh)
- 1 tsp. salt
- 1/4 tsp. black pepper
- 2 Tbsp. olive oil
- 1/3 cup port wine
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. fresh parsley (chopped)
- 5 garlic cloves (minced)
- 2 cups cooked rice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium780mg33% |
| Potassium420mg12% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Victoria Bankson 3 years ago
I loved it. I did it with shrimp and I made a reduction sauce and it was great
Doyle 6 years ago
I make sea food often. This was a good recipe, definitely different since I am used to preparing scallops with white instead of red wine. Not my favourite but good.
Jennifer Daniels 8 years ago
I added honey to the reduced glaze.
It was OK, but I'd sauté and Caramelized the garlic first, then add scallops back to the pan.