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12Ingredients
20Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. red beans (rinsed)
- 1 potato (medium sized)
- 2 large carrots
- 1-2 sausages
- 1 white onion (medium)
- 5 oz. spinach
- 2 cloves garlic (minced)
- 1 bay leaf
- 1 cup water
- 6 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium630mg26% |
| Potassium2100mg60% |
| Protein34g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber19g76% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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