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Portuguese Octopus Salad (Salada de Polvo)
INTERNATIONAL CUISINE14Ingredients
65Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. octopus
- 1 white onion (quartered)
- 1 carrot (in chunks)
- 3 cloves garlic
- 8 peppercorns
- 1 bunch cilantro stems
- 1 red bell pepper (roasted, seeded and chopped)
- 1/2 cup sun dried tomatoes
- 1 red onion (chopped)
- 1 bunch cilantro leaves (chopped)
- 1 lime juice
- 1/4 cup olive oil (to taste)
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium350mg15% |
| Potassium510mg15% |
| Protein54g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C110% |
| Calcium25% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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