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Portuguese Kale Soup (Caldo Verde)
FROM BRAZIL TO YOU12Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (plus more for drizzling)
- 1 pound sausage (Portuguese choriço or other) sliced 1/4 inch (1/2 cm) thick [ NB: If Portuguese linguiça is not available in your area, any smoked and spicy sausage will work, such as Kielbasa, Andouille, etc.], about 1/2 kg, smoked and spicy sausage (Portuguese choriço or other sliced 1/4 inch, 1/2 cm thick [ NB: If Portuguese linguiça is not available in your area, any smoked and spicy sausage will work, such as Kielbasa, Andouille, etc.], about 1/2 kg, smoked and spicy sausage)
- 1 yellow onion (large, chopped)
- 6 garlic cloves (minced)
- 1/4 cup white wine
- 8 cups water
- 1 lb. potatoes (Yukon, peeled and cut into chunks, about 1/2 kg)
- 4 Tbsp. bouillon powder (chicken flavor)
- salt
- freshly ground pepper
- 1 lb. kale (stems discarded and leaves finely shredded, about 1/2 kg)
- 1 pinch dried oregano (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1080mg45% |
| Potassium1370mg39% |
| Protein25g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A350% |
| Vitamin C270% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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