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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. pot roast (beef, cut into 3 pieces)
- 6 garlic cloves
- 1/2 cup chopped onion (coarsely)
- 1/2 cup chopped parsley
- 8 cups cold water
- 1 tsp. pepper
- 1 Tbsp. salt
- 1 tsp. allspice
- 1/2 tsp. cumin seeds
- 2 bay leaves
- 1 Tbsp. wine vinegar
- 1 head green cabbage (cored and quartered)
- 1 loaf bread (Portuguese, cut into 1 inch slices)
- 15 whole fresh mint leaves
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NutritionView More
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1560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1560Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium3080mg128% |
| Potassium2120mg61% |
| Protein101g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C220% |
| Calcium45% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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