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Portuguese Fish Stew (Caldeirada De Peixe)
LULU'S NOTES17Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- olive oil
- 2 onions
- 1 red pepper
- coriander (a small bunch)
- 1 red chilli
- 3 cloves toasts (2 chopped and 1 halved for)
- 400 mL dry white wine
- saffron (a pinch)
- 1 bay leaf
- 300 grams potatoes
- 400 grams plum tomatoes
- 600 grams white fish
- 300 grams squid
- 8 tiger prawns
- 500 grams clams
- 500 grams mussels
- 1 baguette
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium380mg16% |
| Potassium1300mg37% |
| Protein45g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium10% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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