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Portuguese Feijoada
HUNTER, ANGLER, GARDENER, COOK16Ingredients
105Minutes
670Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. white beans (or Canario yellow beans)
- 1 ham hock (or smoked turkey leg)
- 2 pounds linguica sausage (linguica)
- 2 lb. pork shoulder (or chopped heart, or shanks, cut into large chunks)
- 1 pig ('s trotter, optional)
- 2 large carrots (sliced into rounds)
- 1 onion (large, chopped)
- 1 head garlic (peeled but otherwise whole)
- 1 Tbsp. hot sauce (or chile paste)
- 1 Tbsp. ground coriander seed
- 3 bay leaves
- 1/2 cup crushed tomatoes
- black pepper (optional)
- chopped parsley (optional)
- salt
- 2 qt. pork broth (or water)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium990mg41% |
| Potassium1340mg38% |
| Protein49g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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