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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup olive oil (best Portuguese, No Portuguese olive oil? Use your best olive oil)
- 1 medium yellow onion (diced small)
- 3 cloves garlic (minced)
- 1 bunch cilantro (about 1/2 to 3/4 Cup chopped leaves and tender stems, save a little for garnish, optional)
- 6 slices bread (stale crunchy crusted, as you would use with Sopas)
- 4 eggs (poached for 5 minutes)
- 6 cups water (with 1 T of white vinegar, other vinegar can be used and may impart a different flavor)
- 5 oz. linguica (chopped and cooked separately, optional)
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol250mg83% |
| Sodium1130mg47% |
| Potassium310mg9% |
| Protein18g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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