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9Ingredients
15Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. chickpeas
- 1/4 cup yellow onion (diced)
- 3/4 cup red bell pepper (diced)
- 1 clove garlic (finely chopped)
- 1/2 cup fresh parsley (finely chopped)
- 1/4 cup olive oil
- 3 Tbsp. red wine vinegar
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium840mg35% |
| Potassium520mg15% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ginger a year ago
Something different! If you like chickpeas you will love it the fresh parsley is a must it brings it all together. I will make this again
Drea Serrato 2 years ago
Easy to put together and really great flavor. Goes nicely with a lot of different dishes. Can even be eaten over lettuce as a salad, dressing already included!