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Portuguese Breakfast Chourico and Potatoes
CARRIE'S EXPERIMENTAL KITCHEN8Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- diced potatoes (frozen)
- Portuguese chourico (you can substitute Mexican or Spanish chorizo)
- onions (or scallions)
- oil (light, ; I prefer using either olive oil or Canola)
- 1 lb. diced potatoes (frozen)
- 4 oz. Portuguese chourico (peeled and diced)
- 1/4 cup diced onions (or scallions)
- 1/4 extra virgin olive oil (ccup)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium350mg15% |
| Potassium150mg4% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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