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Portuguese Bread Soup With Black Cod
THE LOOP - CANADA12Ingredients
45Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 leek
- 2/3 cup olive oil
- salt (to taste)
- 1 tsp. black peppercorns
- 1 tsp. coriander seeds
- 3 cloves garlic (thinly sliced)
- 1.8 kilograms tomatoes (field, roughly chopped)
- 16 liters water (cups of)
- 450 grams bread (dried-out, sturdy rustic loaf of, about 1/2 loaf)
- 450 grams black cod (cut into 5 centimeter cubes)
- 110 grams chorizo (roughly sliced, optional)
- 1 handful chopped fresh cilantro
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1580mg66% |
| Potassium1830mg52% |
| Protein41g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A90% |
| Vitamin C110% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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