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Portuguese - Amêijoas à Bulhão Pato (Clams in White Wine Sauce)
THE STARVING CHEF10Ingredients
17Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- littleneck clams (dozen)
- 5 cloves garlic
- 1/2 cup white wine
- 1/4 cup breadcrumbs (super fine)
- 1 cup water
- lemon slices
- 1 Tbsp. red pepper flakes
- 3 Tbsp. olive oil
- 1/4 cup fresh parsley
- 1/4 cup fresh cilantro
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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