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Portobello Mushrooms stuffed with garlic, shallots and chorizo
FOOD5211Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 portobello mushrooms (good sized, stems removed)
- 1 1/2 Tbsp. extra virgin olive oil
- 1 1/2 Tbsp. balsamic vinegar
- 2 Tbsp. unsalted butter
- 1 shallot (good-sized, peeled and finely chopped)
- 2 large garlic cloves (peeled and finely chopped)
- 2 Tbsp. spanish chorizo (finely chopped, the hard, dry kind)
- 2 Tbsp. Italian parsley (chopped andmore for garnish)
- 1/2 cup panko bread crumbs (whole wheat)
- sea salt (and freshly ground black petter, to taste)
- 4 oz. cheese (aged Gouda, shredded)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium600mg25% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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