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Ingredients
US|METRIC
6 SERVINGS
- ears of corn (unchecked 6 large)
- 2 Tbsp. olive oil
- 4 portobello mushrooms (large, caps only, sliced 1/3 inch thick)
- kosher salt
- freshly ground pepper
- 2 garlic cloves (thinly sliced)
- 1 Tbsp. chopped flat-leaf parsley
- 1 qt. water
- 1/2 cup instant polenta
- 1/4 cup freshly grated Parmesan cheese
- 1 Tbsp. unsalted butter
- 3 oz. Monterey Jack cheese (cut into twelve 2-by-1/4-inch sticks)
- vegetable oil (unchecked, for the grill)
- hot sauce (unchecked, or tomato salsa, for serving)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol20mg7% |
Sodium360mg15% |
Potassium280mg8% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A6% |
Vitamin C6% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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