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Portobello and Cumin Spiced Eggplant Burgers
THE RESTLESS PALATE12Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 portobello mushroom caps
- 1 eggplant (large)
- olive oil
- spice (Eggplant, see below)
- pepper sauce (Roasted Red, or a very flavorful sauce of your choice like roasted tomato jam or chutney)
- 2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- guacamole (or Avocado Aioli)
- salsa (and cheddar)
- haloumi (Grilled, and Mint Pesto)
- pepper (A whole roasted, seeds and skin removed, and feta)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1110mg46% |
| Potassium2150mg61% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber15g60% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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