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Portobello 'Bacon' Sandwich [Vegan, Gluten-Free]
ONE GREEN PLANET14Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 portobello caps (small, or 1 large cap, sliced)
- smoked salt (A pinch applewood, or sea salt)
- olive oil (A drizzle of)
- 1/8 tsp. liquid smoke
- 1/2 tsp. vegan Worcestershire sauce
- 1/2 tsp. maple syrup
- 1/2 avocado (mashed)
- 1/4 tsp. cumin
- 1 pinch salt
- orange juice (A splash of)
- 2 slices bread (your favorite)
- 3/4 cup pea shoots (combined, arugula, and greens)
- 5 green olives (pitted and finely diced)
- 1/4 cup yellow peppers (sliced roasted red and)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium480mg14% |
Protein4g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A8% |
Vitamin C100% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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