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Ingredients
US|METRIC
4 SERVINGS
- 1 mushroom cap (Portobello)
- 2 Tbsp. water
- 2 Tbsp. tamari
- 1/2 avocado
- 1/2 lemon
- 3 pieces lettuce
- 2 slices tomato
- 1 dash garlic powder
- 1 dash crushed black pepper
- 2 slices bread (whole grain, or GF, toasted)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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