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Portobello Mushrooms Stuffed with Rosemary-Sage Lentils
UGLY VEGAN KITCHEN16Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green lentils (cooked, drained)
- 1 leek (large, white part only, halved and sliced thin)
- 2 garlic cloves (finely chopped)
- 1 large carrot (chopped)
- 1 celery stalk (chopped)
- 2 Tbsp. olive oil
- 1/2 tsp. dried rosemary
- 1/2 tsp. rubbed sage (dried)
- 1/4 cup flat leaf parsley (finely chopped)
- 1 1/2 Tbsp. reduced sodium soy sauce
- 1 cup breadcrumbs
- 1 tsp. balsamic vinegar (plus more for drizzling the mushrooms)
- 1 tsp. onion (granules)
- 6 portobello mushrooms (medium, stems removed but chopped up and reserved for use in the recipe)
- salt (to taste)
- black pepper (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium1130mg32% |
Protein19g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber19g76% |
Sugars8g |
Vitamin A80% |
Vitamin C20% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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