Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Portobello Mushroom and Spinach Tartines with Roasted Garlic Spread
VEGETARIAN TIMES8Ingredients
20Minutes
190Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 6 oz. soft tofu (drained)
- 6 cloves roasted garlic
- 1 1/2 tsp. olive oil
- 1 portobello mushroom (large, sliced)
- 1 shallot (large, sliced, 1/4 cup)
- 3 oz. baby spinach
- 3 Tbsp. grated Parmesan cheese (divided)
- 1 inch whole wheat baguette (sliced lengthwise and toasted)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes