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Portobello Mushroom & Goat’s Cheese Wellington
FEED YOUR SOLE8Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 80 grams portobello mushroom (large, stem removed)
- 40 grams goat (’s cheese)
- 100 grams puff pastry
- 1 handful spinach (around 25-30g)
- 2 Tbsp. onion marmalade (– see recipe here, or use ready made)
- 1 handful plain flour (for rolling)
- 1 egg (beaten)
- 2 sprigs fresh thyme
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium90mg4% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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