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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 onions (medium, diced)
- 2 cloves garlic (chopped)
- 1 Tbsp. chili powder
- 1/4 tsp. ground cayenne pepper
- 1 1/2 lb. portobello mushrooms (cut into 1/2 inch pieces)
- 28 oz. diced tomatoes (Italian-style)
- 19 oz. red kidney beans
- salt (to taste)
- 1/2 tsp. ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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