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Portobello Burgers With Grilled Onions, Salsa And Mozzarella
FOOD AND STYLE17Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 red onions (medium, – peeled and cut crosswise in 1/4″ slices)
- 1 Tbsp. aged balsamic vinegar
- 1 Tbsp. extra-virgin olive oil
- 1/8 tsp. sea salt
- ground black pepper (freshly, to taste)
- 4 portobello mushrooms (medium, about 4″ across, approximately the same size as the buns – stems trimmed at base of cap, left whole and brushed clean)
- vegetables
- extra virgin olive oil
- sea salt (to taste)
- ground black pepper (freshly)
- 4 oz. fresh mozzarella (– cut in 1/4″ slices, slices should be same size as the Portobello mushrooms)
- 4 whole wheat buns
- olive oil
- buns
- 1 jar salsa (roasted garlic)
- 1 corn on the cob (recipe in-their-husks grilled)
- 1 salad (recipe leafy green, with aged balsamic vinaigrette)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium750mg31% |
| Potassium790mg23% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C40% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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