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Ingredients
US|METRIC
7 SERVINGS
- 2 cups rye flour
- 1 cup rye flakes
- 2 Tbsp. active dry yeast
- 2 cups hot water (105 degrees)
- 1 Tbsp. caraway seed
- 1 cup hot water
- 1/4 cup molasses
- 1 cup rye flour
- 3 1/2 cups bread flour
- 1 Tbsp. salt
- 1 eggs (beaten with 1 tbsp milk)
- 1 lb. first cut (deli sliced, corned beer)
- 1/2 lb. swiss cheese (deli sliced)
- 2 cups sauerkraut
- 4 Tbsp. mustard (spicy, or Thousand Island style dressing)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1320mg55% |
| Potassium570mg16% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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