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Portable Pumpkin Pie AKA Pumpkin Leather
COMMON SENSE HOMESTEADING9Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin (one 16-ounce can)
- 1 cup evaporated milk (canned, or coconut milk)
- 2 cups applesauce
- 1/4 cup honey
- 1/4 cup shredded coconut (dried, unsweetened)
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground allspice
- 2 Tbsp. dried cranberries (finely chopped, or raisins)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium85mg4% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber4g16% |
| Sugars40g |
| Vitamin A190% |
| Vitamin C25% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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