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Portable Baked Oatmeal – Snack Size!
OH SHE GLOWS11Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats (use GF oats if necessary)
- 2 Tbsp. chia seed (or ground flax)
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1 pinch fine grain sea salt
- 1/2 tsp. baking powder
- 1 cup almond milk
- 1 1/2 tsp. vanilla extract
- 2 Tbsp. pure maple syrup
- 1 peach (or other fruit like apple or banana, chopped)
- 1/3 cup walnuts (or pecans, or use seeds for nut-free, chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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