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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup white wine
- 3 cloves garlic (minced)
- 3 Tbsp. Dijon mustard
- 1/4 cup olive oil
- 2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 6 portabello mushrooms (de-stemmed)
- 2 Tbsp. olive oil
- 3/4 cup silken tofu
- 1 1/2 Tbsp. fresh lemon juice
- 1/4 tsp. turmeric
- 1/8 tsp. salt
- 1/8 tsp. freshly ground pepper
- 1/8 tsp. cayenne pepper
- 1/4 cup vegan margarine (melted)
- 6 English muffins (sliced in half and toasted)
- 2 tomatoes (sliced ½-inch thick)
- 8 cups spinach (tightly packed, steamed)
- paprika (for garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium1320mg55% |
Potassium1040mg30% |
Protein15g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A120% |
Vitamin C40% |
Calcium35% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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