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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup oats (soaked in 1/3 cup water for 30 minutes)
- 2 Tbsp. almond milk
- 4 drops liquid stevia (or 1 tbsp of your favorite sweetener, maple syrup, agave, or date syrup)
- 1/4 tsp. cinnamon
- 1/8 tsp. cardamom
- 1/2 banana (sliced)
- 1 Tbsp. chopped walnuts (roughly)
- 1 Tbsp. vegan yogurt (your favorite)
- 1 Tbsp. compote (berry)
- 1 Tbsp. almond butter
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium630mg18% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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