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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. green peas (dry split)
- 1/2 gal. chicken stock (good)
- 1 bone (hopefully with some ham still clinging to it)
- 2 smoked ham hocks
- 1 cup carrot (diced)
- 1/2 cup diced onion
- fresh ground pepper (fresh)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol10mg3% |
Sodium570mg24% |
Potassium740mg21% |
Protein17g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars15g |
Vitamin A90% |
Vitamin C70% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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