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Pork, Prawn & Goji Berry Steamed Dumplings
FAMILY FOCUS BLOG12Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams minced pork
- 18 king prawns (shelled, pre-prepared)
- 2.5 cms ginger (piece of, peeled and finely grated)
- 2 spring onions (finely sliced)
- 4 cloves garlic (finely chopped)
- 65 grams goji berries (fresh)
- 2 Tbsp. light soy sauce
- 1 tsp. sesame oil
- 2 tsp. chinese rice wine (or mirin)
- 2 tsp. sugar
- 2 tsp. cornflour
- 20 wonton wrappers
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium710mg30% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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