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Ingredients
US|METRIC
4 SERVINGS
- 3 oranges
- 1/3 cup fresh lime juice (from 4 limes plus wedges for serving)
- 4 boneless pork loin chops (1 pound total)
- coarse salt
- pepper
- 3 Tbsp. all-purpose flour
- 2 Tbsp. olive oil
- 1 red onion (large, thinly sliced)
- 3 garlic cloves (minced)
- sugar (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium710mg30% |
| Potassium1460mg42% |
| Protein50g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C180% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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