Pork with Mashed Pumpkin

MARTHA STEWART
14Ingredients
Seconds
650Calories

Ingredients

US|METRIC
  • 2 pounds pork butt (boneless, cut into 1 inch chunks)
  • 2 onions (1 whole and unpeeled 1 coarsely chopped)
  • 4 garlic cloves (2 whole and unpeeled 2 finely chopped)
  • coarse salt
  • freshly ground pepper
  • 1 teaspoon black peppercorns
  • 2 winter squash (1 two and a half to three pound pumpkin, a chunk of the same size cut from a west indian, unpeeled)
  • 4 1/2 serrano chiles (arbol or dried)
  • 1/4 cup pumpkin seeds
  • 3/4 teaspoon cumin seeds
  • 3/4 teaspoon coriander seeds
  • 2 tomatoes (ripe, coarsely chopped)
  • 4 tablespoons lard (preferably home rendered or vegetable oil)
  • 2 tablespoons apple cider vinegar
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    NutritionView More

    650Calories
    Sodium23% DV560mg
    Fat65% DV42g
    Protein88% DV45g
    Carbs9% DV27g
    Fiber28% DV7g
    Calories650Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol155mg52%
    Sodium560mg23%
    Potassium1830mg52%
    Protein45g88%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A60%
    Vitamin C60%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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