Pork with Gingered Pluots

PALATABLE PASTIME(1)
Gaye Frisk: "A delicious meal. I used nectarines as I live in…" Read More
12Ingredients
55Minutes
340Calories

Ingredients

US|METRIC
  • 1 1/2 pounds pork tenderloin (trimmed)
  • salt
  • black pepper
  • 1 red onion (medium, cut into slivers)
  • 1 fresh ginger (″ knob of, peeled and grated)
  • 2 tablespoons olive oil (as needed)
  • 1 cup apple cider (fresh, plus 1-2 tablespoons extra if needed)
  • 2 tablespoons brown sugar
  • 3 tablespoons vinegar (berry, or red wine vinegar)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon cornstarch
  • 4 pluots (firm ripe, pitted and cut into wedges)
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    NutritionView More

    340Calories
    Sodium12% DV290mg
    Fat22% DV14g
    Protein71% DV36g
    Carbs6% DV18g
    Fiber4% DV1g
    Calories340Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium290mg12%
    Potassium750mg21%
    Protein36g71%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber1g4%
    Sugars13g26%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Gaye Frisk a year ago
    A delicious meal. I used nectarines as I live in a rural area where pluots are a little fancy. I served it with corn on the cob and parmesan orzo. I will add some garlic next time.

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